Patrick with Patrick Mckeown after the advanced Oxygen Advantage training in Galway Ireland.
The OA is a series of unique breathing exercises for optimum health and sports performance. The exercises focus on two pillars: functional breathing and simulation of high altitude training.
FUNCTIONAL BREATHING TRAINING
SIMULATION OF ALTITUDE TRAINING
WHO IS THE OXYGEN ADVANTAGE INVINCIBLE BREATHING FOR?
If you are a pre-athlete, a pro athlete, a weekend warrior, a yoga teacher, physiotherapist, osteopath, physical or mental health professional, in mainstream or alternative practice, a coach, public speaker, performer, self improvement enthusiast, or struggle with less than optimum health on a daily basis… this science-backed breathing method is for you.